Please also visit the Xcel Homepage for all of the latest information, specific to each event. A skills are worth 0.10, and B skills are worth 0.30. Split jump sizone. Level 5 Gymnastics Requirements & Skills | 2022 latest info; Best Swing Set with . The handstand must reach within 10 of vertical from the shoulders to the hips to get credit for a vertical skill. An "A" skill is the least difficulty level, while an "E" skill is the highest difficulty level. . QUICK LINKS. Xcel Platinum is the fourth level in the Xcel gymnastics levels. Gymnasts must perform routines that involve the following skills: Front walkover or back handspring step-out, Straight leg leap with 150 degrees leg separation, Split leap with 150 degrees leg separation, Back sole circle to clear front support or back stalder circle to clear front support. Michigan City, IN 46360. info@mysite.com . USA Gymnastics | Men's Development Program Overview MyMeetScores.com 5 tenth deduction Performing an unallowable skill = .3 tenth deduction Competition: No timing for any level on Beam or Floor Mobility: SC AAU athletes are not required to achieve a mobility score to move to the next level. The Development Program is organized into ten different levels of training or competition. You have successfully joined our subscriber list. Why would this be happening? Gymnastics Skills: Skill Lists by Gymnastics Level and Event Im new to excel. Newsletters and Agendas - USA Gymnastics Region 2 Elite Level Gymnastics. Also, they must be at least 4 years old to participate in a level 1 meet. To be a level 1 gymnast, gymnasts must be able to perform the skills that will be outlined in the next section. The gymnast jumps from both feet, lifting her hips backward and upward to grab the bar and swing the body forward with legs piked or straddled. 2022-2026 Xcel Gymnastics Requirements - The Gymnastics Guide Back walkover. Ok, so i havent done gymnastics in 2 years but im going back soon and i have a lot of skills on floor like a round off back handspring tuck,standing,tuck, front hand spring..but i havent done bars in a while. Unlike levels 1 and 2 meets, a level 3 meet involves a measure of seriousness as it determines whether or not a gymnast is good enough to move on to level 4 and start competing. can i do a toe shoot on bars and a tsukahara back tuck on vault or is that not allowed. Do you have to compete as a gold to be a platinum? The current Xcel Silver floor requirements are: Xcel Gold gymnasts are required to perform at least one vault from the Xcel Gold vault chart. Can that be allowed? P.S. requirements, as stated in the Xcel Code of Points, and have scored a 31 All-Around as a Platinum level gymnast. Equipment should accommodate the size of the gymnasts. 2021 AAU Gymnastics National Championship. As of 2022, the official population . USA Gymnastics is the National Governing Body (NGB) for the sport of gymnastics in the United States, consistent with the Ted Stevens Olympic & Amateur Sports Act, the Bylaws of the United States Olympic Committee and the International Gymnastics Federation. The Women's Development Program (WDP) was created with the belief that all athletes, regardless of their potential, must have a solid foundation of basic skills in order to advance safely. 48), 1st acro pass: minimum 2 acro elements, flight or non-flight, 2nd acro pass: 1 acro element, flight or non-flight, Dance passage (2 Group 1 elements) including 60 leap off 1 foot, Dismount from low bar or high bar (no saltos), 1st acro pass: minimum 2 acro elements, 1 must have flight, 2nd acro pass: minimum 2 directly connected elements OR 1 flight element, Dance passage (2 Group 1 elements) including 90 leap off 1 foot, Skill finishing in clear support AT (or above) horizontal, 2nd 360 circling skill (same or different from the first one), 2 different leaps/jumps, 1 with minimum 120 split (isolated or in a series), 2 acro skills, with or without flight, 1 must achieve or pass through vertical, 1st acro pass: 2 directly connected flight elements, 2nd acro pass: 2nd connection of 2 flight elements OR a salto/aerial, Dance passage (2 Group 1 elements) including 120 leap off 1 foot, Skill finishing in a clear support above horizontal, 1 Acro flight skill OR acro series x2 (at least one element must pass through inverted vertical), Dance series x2, same or different AND a 120 leap or jump, 1st acro pass: Minimum 2 flight elements including A or B salto, 2nd acro pass: 2 flight elements OR B salto, Dance passage (2 Group 1 elements) including 150 leap off 1 foot, Skill finishing in a clear support at minimum 45 from vertical, Min. Performances are graded and a minimum score of 32 AA (All Around) qualifies participants for the next level. November 22, 2018, 11:26 am. Xcel Platinum - The Gymnastics Guide To pass a level 10 meet, gymnasts need to score at least 34AA. Xcel Floor: How to Score Big - The Gymnastics Guide A Brief Explanation of Levels in USA Gymnastics Usually, the gymnastics trainer is the one who determines whether a gymnast is ready for the next level. Level 2 gymnastics requirements | Age, Skills & Routines - Pencil Voyages (This means the gymnast must be 8 before she competes in her first meet.) Our game (linked below) has animations that replicate USAG skills and routines. The gymnast must score a 32 AA in Platinum if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-leader-2','ezslot_16',109,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-2-0');If all of these Value Parts and Special Requirements are performed, an Xcel Silver routine will start at 10.0. Any additional tap swings will receive a 0.30 extra swing deduction. Gymnastics Levels 1-9, Xcel, and Acro & Tumbling | Texas Amateur - TAAF If the required Value Parts are not performed, a deduction is taken from the Start Value. Each division has its own set of skill and difficulty requirements. Make sure to check that their toes arent below their waist in the cast. If you don't see it in your inbox, be sure to check your Spam and Promotions folders! I am in XCEL platinum. Marisa Score from sanctioned competition in 2020 if at the same level 2. Note: hard copies of the Women's R&P are not available . if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-leader-2','ezslot_14',111,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-2-0');The required Value Parts for beam are the same as bars: 6 As and 1 B. But the bhs is needed a lot in the future on multiple events and there arent really anyways around them, so it would be good to get it really soon. Similar to a Level 1 meet, a level 2 meet is less formal and may often be skipped because it's not a required competitive level. Find gymnastics teams. By registering you will have access to membership features which will let you update or renew your membership. PA News; PA Calendar ; PA Club Directory; State Handbook; Xcel Program . This means that for Platinum leaps/jumps, they will receive credit if the split angle is 130 or higher. Includes judge's compensation package, athlete residency, competition formats and more. 01apr8:00 am 02(apr 2)10:00 pm Fearless Athletics Donut Classic Level 1-5, Bronze - Platinum 01apr8:00 am 02(apr 2)10:00 pm Go Green Invitational Level 2-6, Xcel. Youth Excel Platinum / Youth Excel Diamond / HUGS / ADULT. These can be downloaded and printed for your convenience. How Does Scoring Work in College Gymnastics? The NGA Womens Gymnastics Technical Handbook with Table of Elements contains information for all levels of the NGA Womens Gymnastics Program. The deductions listed above are there to separate vaults with good repulsion from vaults that do not have good repulsion. i am in xcel gold and i dont have my flyaway but otherwise i have pretty much everything else. For gymnasts to compete in a Level 6 meet, they must have scored at least a 34AA in level 5 meets. To advance to level 9, a gymnast must score a minimum of 34AA. Vault: Front Handspring 1/2 twist 16, max 48): SV 4.5, Part 1B: Kick to handstand, fall to flat back: SV 4.5, Bronze Vault Option 2 (Start Value 10.0): Jump to handstand, fall to flat back on mat stack (min. The extended information, including skill value charts and clarifications will be available for purchase on Apple iBooks and Google Play. Thank you to our members for making NGA a great place for gymnastics! The Men's Development Age Group Competition Program provides training and competitive opportunities for beginner to elite gymnasts from ages 6 to 18. Bars: A level 4 gymnast must be able to perform and master the following skills: Split leap and split jump with 120 degrees leg separation, Cartwheel dismount to a side handstand with turn, Squat on, pike on, or backward sole circle. Platinum Stars Gymnastics Academy - YouTube Xcel Platinum: 35.00AA: IES: 9.00 . Level 1 gymnastics aims to teach a gymnast the very basics of the sport. This means that a Platinum gymnast can get Special Requirement credit for a cast that is 9 below horizontal, but a 0.10 deduction will be taken for the amplitude of the cast. All Xcel routines will start at 10.0 if the Special Requirements and Value Parts are met. USA Gymnastics Xcel Code of Points, 2022-2026. The NGA Womens Gymnastics Technical Handbook with Table of Elements contains information for all levels of the NGA Womens Gymnastics Program. Jeez Ive met level 8s and level 10s who train less hours, me to . I am a former JO level 6 gymnast (I am switching to Xcel platinum for more freedom) and I cannot do back handsprings because I have shoulder issues and I have many options for tumbling still. Xcel Platinum gymnasts MAY perform the following C skills, and they will receive B credit: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[336,280],'thegymnasticsguide_com-leader-1','ezslot_8',108,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-1-0');Each Xcel division has certain rules that differentiate it from the USAG Development Program. 2023 Level 6-10 Regionals - Region 4 Womens Gymnastics This includes skills that are part of an acro series. What Is Xcel Gymnastics? What You Should Know - FloGymnastics roundoff backhdspring layout Check out the articles below to learn more about Xcel Platinum! December 23, 2016, 2:36 am, Juliette LeBlanc 2 360 degrees clear circling skills, one of which must be a "B" skill, and the other a clear hip circle, a stalder circle or a hecht. back tuck as dismount If you're thinking of enrolling your child in gymnastics training, understanding the gymnastics levels will help you determine whether you would like the JO Program or the Xcel Program. Kaitlyn Lam - Level 7 Gymnastics Floor Routine 9.700 - YouTube Sign up to get the latest updates in your inbox! If youd like more information on the Sapphire division, piloting in 2022-2023, check out Xcel Sapphire Division Rules. The only exception is that if the gymnast performs a cast within 10 of the requirement, the requirement will be awarded with a 0.10 amplitude deduction. One 360 degrees circling element underswing, clear hip circle, stalder circle or hecht. In some divisions, a "pass" may just be one element. Level 6 Gymnastics is the entry-level optional competition in gymnastics. Full turn. beam: leap backwalkover, backwalkover series, front tuck, straight jump, tuck jump, handstand