\u00a9 2023 wikiHow, Inc. All rights reserved. First, make sure to mix the Metamucil with an equal amount of liquid otherwise you may end up with very thick mixture thats difficult to drink.Second, some people find that adding a little bit of sugar or honey to the mixture can help offset any potential bitterness from the orange juice. I just started drinking metamucil and it really grosses me out that it turns into a gel almost. Which is what my Mom does too she mixes Metamucil with diluted orange juice. For a sweeter drink, mix tequila with orange juice. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); 2011-2023 Nauset Strategic Partners, Inc. Vitamin D 0%. It makes a refreshing drink. Stir it into a mixture of cranberry juice and water, add a little orange juice, and you have a delicious way to start the day and increase your fiber. This material is provided for educational purposes only and is not intended for medical advice, diagnosis or treatment. The soluble and insoluble fiber from psyllium husks expands when exposed to water to form a thick gel. Has cholesterol-lowering properties particularly when given in addition to a diet low in cholesterol and saturated fat and may be used to reduce the risk of coronary heart disease. Is this safe? The recipe calls for 1/2 cup of low-fat vanilla yogurt, 1/2 of a peeled banana, 1/4 cup mango juice, 1 rounded teaspoon of Metamucil Orange Powder, and 1/2 a cup of ice. There are a few things to consider when mixing Metamucil with other substances. Then I estimated thenutritional value for my Going Lo-Co Metamucil Elixir. It may be taken with or without food if it is not eaten. Psyllium is a form of soluble fiber that can be mixed with orange juice or any other beverage. Finally, make sure that you drink plenty of fluids throughout the day when taking Metamucil.This will help keep your system flushed and prevent constipation. Hi Mary, its best to use as recommended, with water and meals, three times a day. The fiber in Metamucil can help regulate digestion, and the carbonation in soda can help with bloating and gas. This combination is not only delicious, but its also a great way to get the benefits of both fiber and vitamin C. There are many liquids that can be mixed with Metamucil, but water is generally the best option. It has been linked to many benefits, such as: Due to its highly beneficial ingredients, Metamucil is responsible for: According to the journal Alimentary Pharmacology & Therapeutics, Mixed fibre and psyllium were equally efficacious in improving constipationand relieving flatulence and bloating. Plus, theBritish Journal of Nutrition found that psyllium husk could help reduce blood pressure. Ingredients: 1 medium peeled banana cup of low-fat milk cup orange juice 1 rounded teaspoon of Metamucil Orange Smooth Powder Handful of crushed or cubed ice Preparation: Pour cold juice, milk banana and ice cubes into blender and mix until smooth. The content of this article is not intended to be a substitute for professional medical advice, examination, diagnosis, or treatment. 5.0 out of 5 stars Metamucil Inulin Clear & Natural Clear-Mixing Fiber Powder . Older children may take an oral suspension form of amoxicillin that's also bubble-gum flavored. I was specifically researching Metamucil for this exact reason. Plus, it will be pretty unpleasant to swallow! The answer is yes, you can mix Metamucil with fruit juice. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Take good care of yourself by enjoying the pineapple and orange juice blend and rewarding your taste buds. Simply increase the dose gradually, so your body can adjust to the added fiber. Home / / can you mix metamucil with orange juice. Fill the cap with MiraLAX up to the marked 17-gram line. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. For a child under 12, ask your doctor for an appropriate dose. The consent submitted will only be used for data processing originating from this website. Try drinking a litre of diet coke and see if it smells the same. Jun 19, 2011 2:04 PM. 4. Add a little more water to the glass, swirl gently and drink right away. Some people find that mixing Metamucil with milk helps to make the drink more palatable, while others find that it doesnt make much of a difference. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. "It doesn't really look like it's all that special. May be taken with or without food. What is the manufactors answer? Medically reviewed by Carmen Fookes, BPharm. Just be sure to drink plenty of water with your Metamucil-soda mix, as the fiber can cause constipation if you dont stay hydrated. She received her Master of Science in Nursing (MSN) from the University of Tennessee in 2006. If you have any concerns, its best to speak with a healthcare professional. Same grapefruit warning exists if you take other types of medications that can also interact with grapefruit juice, including drugs for blood pressure, heart rhythm, depression, anxiety, HIV, immunosuppression, allergies, impotence, and seizures. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. It has been accepted as an effective treatment for obesity conditions, thanks to its effect on body composition, weight, and overall fat depositories in the body. The next time I go to the doctor, Ill ask about it. Stomach cramps. Mix Metamucil powder with at least 8 ounces of water or fruit juice before drinking straight away. One that isnt connected to poor taste and contains clinically-tested to ingredients and has been shown to help promote weight-loss is Dietspotlight Burn. It may also be called a fiber, a bulk-forming laxative, or ispaghula. Last night I didn't take the mag supplement. It passes through the digestive system unchanged and helps to add bulk to stool, which can help with constipation.Fiber also binds to toxins and cholesterol in the gastrointestinal tract and helps to remove them from the body. I was constipated. If you feel bloated or have difficulty passing bowel movements, consult your doctor about adjusting your dosage. The medication generally begins working between 12 and 72 hours after you take it. Why does my collagen powder clump? Available as granules, powder, wafers, and capsules. Fiber is a type of carbohydrate that the body cannot digest. Do not take Metamucil for more than seven days in a row without a doctor's advice. So Im cutting down on pasta, pizza and sticking with 1 glass of rose per night. Drink another glass of apple juice an hour after the first glass. Made with an assortment of fruit, this Tropical Fruit Smoothie can be savored when you add Metamucil Orange Smooth Powder INGREDIENTS cup vanilla low-fat yogurt medium peeled banana cup mango juice or papaya juice 1 serving of Metamucil Orange Smooth Powder Crushed or cubed ice (1/2 cup) PREPARATION You should refer to the prescribing information for folic acid for a complete list of interactions. Mix in a full glass of water or other liquid (8 ounces/240 milliliters), stir completely, and drink right away. If you find Metamucil is not working for you, call your doctor for advice. It may also help to lower cholesterol levels and control blood sugar levels in people with diabetes. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. However, many people have no side effects or only have minor side effects. Many different brands of psyllium fiber are available. As you know, Metamucil in all forms is claimed to offer many positive results. We always recommend trying a product before making a large investment. But the new berry flavor is absolutely awful. Called Metamucil Original Smooth, it was just what I was looking for. So I hate the taste texture of the sludge so I eat it like a pixie stick. Check the medication label if you have diabetes, high blood pressure, phenylketonuria (PKU), or if you are on a low-salt diet.